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Samantha Ruth Prabhu Called Thin:
Samantha Ruth Prabhu recently shared a powerful note on Instagram, opening up about her long journey toward building strength and confidence. The actress posted a photo showcasing her toned back muscles and admitted that there was a time when she believed she could never reach this level of fitness. See her post below:
“Beast mode.🧿 A few years ago I had pretty much given up on ever having a strong back. I genuinely thought it just wasn’t in my genes. I’d see other people with great backs and think, ‘Yeah, that’s not going to be me.’ But I was wrong. And honestly, I’m glad I was.”
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Samantha went on to explain how consistent hard work changed everything for her. She wrote that the effort behind the transformation was “intense,” adding that she kept showing up even on days when nothing seemed to be improving. According to her, “Building muscle is so important. Not just for how you look, but for how you live, how you move, how you age. As you get older, strength training needs to become your best friend.”
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The actress also highlighted how fitness taught her discipline and patience. “Strength training did more for me than anything else… ‘not in the genes’ is just an excuse we repeat until we finally prove ourselves wrong.”
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However, one Instagram user tried to troll her by commenting, “One should not exercise so much that one looks thin.”
Samantha didn’t hold back and responded firmly yet calmly. She replied, “I'll ask for your advise when I need it.”
Her reply has been widely appreciated by fans, who praised her confidence, dedication, and refusal to entertain unnecessary negativity. Just look at the number of likes for the reply.
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