Over-Exercising, Heavy Workout Caused Govinda Lose His Consciousness –

Here's Why Govinda Fainted:

Bollywood actor Govinda, aged 61, was admitted to Mumbai’s CritiCare Asia Hospital (Juhu) late on a Tuesday night after experiencing dizziness and fainting at home. According to his own statement and his team’s updates, the actor attributed the episode to “excessive exercising” and fatigue from pushing his workout regimen. “I did excessive hard work and was tired. Heavy exercise is tough,” Govinda told reporters upon discharge.

Actor Govinda Fainted at His Residence; Hospitalized Immediately –

His legal advisor and friend, Lalit Bindal, confirmed that the actor fell unconscious around midnight and was taken for immediate medical evaluation. After a night under observation and several medical tests — including neurological assessments — Govinda was discharged the next afternoon, and doctors reported that his vitals were stable.

The actor also emphasised that while yoga and pranayama remain central to his fitness routine, he believes he over-did more intense workouts in recent days — and that may have triggered the episode. “Yoga-Pranayam is good. Heavy workouts I did, it affected me,” he said.

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While this incident may serve as a reminder of the risks of over-exertion, Govinda’s team has clarified that no major medical condition has been found; he has been advised rest, proper diet and moderated exercise going forward.

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